ON MENTAL ILLNESS: Brain-Intensive Tasks and a Good Environment Are Therapeutic
One of the many things that can better the condition and outlook of mentally ill people, and can ease depression, is to have brain intensive activity on a regular basis.
Reading books would be one example. Reading intense books or technical books is a rung higher on the ladder. Getting involved in complex, organized tasks that engage the mind and body such as some jobs in technology, or some classes in adult schools or colleges, would be yet another example.
You don't have to become a rocket scientist and you don't have to be on the "cutting edge" of science or technology. Just being engaged in a stimulating, and at the same time, constructive environment, will help the brain develop. When you develop the brain through "mental exercise" it may alleviate some of the "negative symptoms" of some mental illnesses such as schizophrenia.
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